Whether you’re an athlete pushing your body to its limits, a dad juggling work and family, or simply aiming to live a long and healthy life, your body might send you signals from time to time that something’s not quite right. Sometimes it might be that dreaded feeling when something feels off “down there,” or maybe the need to pee every five minutes derails your sleep and daytime focus. These are sensitive subjects.
Addressing such Men’s Health concerns requires not only the right information but also a provider who truly understands what you are going through and someone with deep experience. Dr. Mistry is a board-certified urologist that understands this sensitive information, and he is the host of the Armor Men’s Health Show. Dr. Mistry has been treating patients in the Austin area since 2007 at NAU Urology Specialists. He partners with Donna Lee, NAU Urology Specialists’ Director of Business Development and a standup comedian. Together they engage in discussions around these health conditions with care. Let’s explore some key issues and solutions for better Men’s Health, all with a holistic approach.
Understanding Common Men’s Health Issues
Working in urology, we have seen a wide range of conditions that affect men. Learning a lot over the years about what works, what doesn’t, and how to tailor care to each man’s lifestyle and goals. This is also what the National Institutes of Health does by making you aware.
Erectile Dysfunction (ED)
Erectile dysfunction can stem from various factors. It could be due to underlying health topics, stress, or lifestyle habits. Many men find themselves seeking help.
Often, ED arises from decreased blood flow, making it harder to achieve and sustain an erection. Daily Cialis can address blood flow. Low intensity shockwave therapy is another tool we use for those looking to rejuvenate erectile ability. We encourage patients to come in for a consultation.
Benign Prostatic Hyperplasia (BPH)
Benign Prostatic Hyperplasia (BPH) or enlarged prostate can lead to uncomfortable urinary symptoms as men age. As the prostate enlarges, it can constrict the urethra and can cause issues. Urinary frequency, urgency, and difficulty emptying the bladder all result in discomfort.
Supplement options, like Saw Palmetto can give benefits. Also focus on minimally invasive procedures. Prostate artery embolization, PAE can reduce symptoms without a hospital stay. Look for solutions to match your lifestyle.
Low Testosterone
Low testosterone is another common concern. Testosterone production naturally declines with age, which can impact energy levels and sex drive. Low T can affect muscle mass, and overall vitality.
Proponent of testosterone normalization using a holistic and natural form, even having over 5,000 patients that use testosterone. One potential downside of normalizing your testosterone levels, however, is the possible effect on worsening urinary symptoms.
To mitigate these negative effects, an option like Saw Palmetto might be an alternative, as Saw Palmetto has shown an anti-testosterone effect on the prostate. So you see there are plenty of solutions.
Kidney Stones
Kidney stones form from crystal buildup in the urinary tract and can cause extreme pain as the stones pass. Factors include dehydration, diet, and underlying medical conditions that increase the risk.
If you suspect a kidney stone, then seek prompt medical treatment is paramount.
Holistic Approaches to Men’s Health
Many guys want ways to boost their health without relying solely on medication. It is worth considering how you can support overall wellness and manage urological symptoms with alternative methods. There are also times medications cannot be avoided though.
The Role of Supplements
When it comes to supplements, quality matter. Not all supplements are created equal.
Do your homework to select brands tested for purity. Generally recommend high-quality options, and getting them from your health care provider. These ensure that you’re getting what the label promises without added junk. Make sure the one you choose aligns with your individual needs and health goals.
Dietary and Lifestyle Adjustments
It should be no surprise that lifestyle plays a big role in how your body operates. Simple steps, such as eating an anti-inflammatory diet can go far for your health.
The Mayo Clinic supports a Mediterranean-style diet filled with fruits and vegetables, whole grains, healthy fats, and lean proteins, offering protective benefits for men’s health. Maintaining a healthy weight reduces the risk for several conditions.
These conditions might be prostate issues, ED, and even some cancers. You’ll improve energy levels, sleep, and mood, as well as your overall health by exercising regularly.
Managing Stress and Mental Wellbeing
The state of mental well-being has big impacts on one’s health. Dealing with stress has long-term benefits for all aspects of health.
Men’s Health Month and even other related health awareness initiatives highlight this reality. You see more mental health focused discussions because of how closely it is related. Practices like meditation, yoga, and even hobbies all help to keep your mental state more aligned and ready to take on the world.
Prioritizing sexual health by being open and honest about concerns can give way for improving one’s sexual and mental state. You also get to work closer with those around you.
When to See a Urologist
Know that you do not have to endure discomfort in silence, and there are trained medical professionals here to give their help. Recognizing when to seek professional care is important for effective management.
Navigating Symptoms
Experiencing persistent urinary issues could suggest an underlying condition. Changes in sexual health may signal hormonal imbalances, or blood flow issues, too.
It’s time to get evaluated for proper management if symptoms impact your day-to-day quality of life. NAU Urology Specialists is always happy to help when called upon to help, or even give advice when messaged at our email.
The Importance of Regular Check-ups
Regular check-ups offer opportunities for preventative care. This would let you proactively protect yourself.
Screening for conditions like prostate cancer, can support better outcomes. Health care professionals understand conditions that commonly plague Men’s Health.
Innovative Treatments and Technologies in Men’s Health
The good news about health and Men’s Health, is innovation is not slowing down. As the field continues to advance, more sophisticated care results. The right doctors use all the technological advancements that are on the rise.
Advances in Testicular Cancer Treatment
With early detection, and treatment advances, comes favorable outcomes in treating testicular cancer. Advances can include robotic surgery to radiation therapy to high-dose chemotherapy.
Each patient’s individual need depends on that person and also the stage that person is at.
Frequently Asked Questions
| Question | Answer |
|---|---|
| What are common men’s health issues? | Common issues include erectile dysfunction (ED), benign prostatic hyperplasia (BPH), low testosterone, and kidney stones. |
| What is a holistic approach to men’s health? | A holistic approach involves supplements, dietary adjustments, lifestyle changes, and stress management. |
| When should I see a urologist? | See a urologist for persistent urinary issues, changes in sexual function, or for regular check-ups and screenings. |
| What innovative treatments are available for men’s health? | Innovative treatments include shockwave therapy, prostate artery embolization (PAE), and advances in testicular cancer treatment. |
| Can supplements affect my PSA levels? | Yes, some supplements like Saw Palmetto can lower PSA levels, but the effect is incremental. |
| What is prostate artery embolization (PAE)? | PAE is a minimally invasive procedure where interventional radiologists obstruct blood flow to the prostate gland to shrink it without surgery. |
Conclusion
Maintaining optimal Men’s Health requires being proactive with treatment for overall well-being. Do not hesitate to speak up with any issues you may have.
Understand common issues and know what actions you can take. The information I have shared on holistic methods, innovative tech and even when to consult me, I hope, leads you on a good health journey.Let NAU Urology Specialists, in Austin, give the quality health care that you may need, just as Men’s Health Month wants. With an active lifestyle, you might prevent such ailments, while enhancing your healthy lifestyle. And ultimately you are on the road for bettering the quality of your sexual health. The benefits of a good diet can improve all aspects of health men’s health, even one’s mental health. Our medical professionals and the graduate medical education programs in place, we are constantly evolving to give better patient care. Remember to always make an appointment with your doctor if something does not feel right, do not wait.